What would it be like if:


  • You had more energy throughout the day?
  • When out of sync, you could reset yourself just like you reset your computer?
  • Your communications were clear, rich and fulfilling?
  • You intuitively knew how to respond to change and challenge?

Resilience is the capacity to prepare for, recover from -- and adapt in the face of stress, challenge and adversity.

Who is resilience for?



Build resilience and agility, overcome adversity and become more engaged and productive (and easier to work with).


Better able to work together to overcome setbacks and meet collective results, creating high performing teams.


Increase productivity and organizational health, leading to peak performance toward shared accountability and results.


Gather your executive team, department, organization, community!  Experience the immediate benefits of bringing more ease and balance into your life -- at home, at work, while in a meeting, driving -- anywhere, anytime you need to regain your resources.

I am so sure that bringing this presentation to your team will achieve the list below, that I offer you a money back guarantee!  

  • Enhance your ability to focus, process information and solve problems
  • Heighten more intelligent use of your energy, bringing greater creativity and innovation
  • Reduce stress and related symptoms of fatigue, burnout, anxiety, frustration and sleeplessness 
  • Increase access to fast, effective decision-making on complex issues
  • Protect your health and energy 
  • Increase your ability to handle challenging people and situations​

Interested? Contact


Participate in this program to learn practical tools and strategies to strengthen resiliency and improve decision-making.  Walk away with concrete practices that increase well-being, mental clarity and emotional stability.  All based on science-backed physiological tools that optimize performance.

Programs vary in length from 90-minutes to a full-day.

Video on Resilience

Maintaining your resilience, the ability to prepare for, recover from and adapt in the face of stress, adversity and challenge, is vital to your physical, mental, emotional and spiritual health.

HeartMath tools

Reduce stress, self-regulate emotions and build energy and resilience with these HeartMath tools:

HeartMath Quick Coherence Technique HeartMath Appreciation Tools HeartMath Solutions for Stress

HeartMath is a registered trademark of the Institute of HeartMath. Resilience Advantage and Personal Resilience are trademarks of Doc Childre. emWave is a registered trademark of Quantum Intech, Inc. Inner Balance is a trademark of Doc Childre.